I work closely with parents and caregivers to develop Conscious Parenting (CP) skills, teaching them how to be present and mindful through each stage of their child's life, including pre-birth. Among other areas of support, I help facilitate healthy communication between parents and their children, as well as with one another. I have extensive experience working with parents and their teens who are navigating adolescence.

I help families become stronger as a unit, offering specific support in the areas of family blending and adoption, general vulnerability, chronic ancestral challenges and attachment dynamics.

As a PPN practitioner, I have a deep respect for maternal sacred time, and offer countless resources to mothers throughout every stage of motherhood.

I offer tools for stress management and self-care, with special attention to global trauma, PTSD, anxiety and depression.

The increase in gun violence in schools and sacred places asks me and others to refocus our attention and prioritize mental health for children, adolescents and young adults.  I continue to commit myself to this effort.