Life can change if you have a willingness to explore your options.
I am an integrative therapist. My unique, mindful approach incorporates a strong experiential component, blending traditional talk therapies with a range of body-informed therapeutic practices. Over the last 40 years, I have had the privilege of supporting individuals and families in their healing journeys.
MY OFFERINGS INCLUDE:
Somatic Therapies
Biodynamic Craniosacral Therapy
Body-Informed Trauma Therapy
Prenatal & Perinatal Therapy
Community Wellness Consulting
Welcome.
I support…
individuals who are stuck to realize options and build resources, empowering them to create change and experience growth.
I offer…
authentic presence, patience and compassion to every patient, creating a safe space in which our trusting, mindful relationship supports their personal growth.
We create…
a life-affirming therapeutic experience in which patients can achieve greater consciousness and balance.
If you are seeking support for yourself or your family’s health and well-being—or if you have any desire for change—please contact me. I would love to speak with you.
My Approach
I appreciate each individual as a unique, ever-evolving web—a beautifully intricate weaving of distinct life experiences, beliefs, imprints and more. Within this web, deep within the body, there is always health. Utilizing a thoughtful blend of somatic and trauma-informed treatment modalities, I facilitate my patients in their exploration of this extraordinary inner latticework. Together, we create change.
Overview of Services
-
Somatic Therapies
I am certified in a wide range of body-informed practices, such as Biodynamic Craniosacral Therapy (BCST)—a gentle, noninvasive whole-body therapy that helps encourage the building of resources and the repatterning of trauma held in the nervous system. BCST is appropriate for people of all ages, from prenates and infants to the elderly.
-
Prenatal & Perinatal Therapy (PPN)
This approach supports adults, children and babies to come into relationship with their early imprinting. PPN may include addressing fertility issues, navigating the birthing experience, understanding secure bonding and attachment or overcoming feelings of “stuckness” as a result of early physical and emotional trauma.
-
Community Wellness Consulting
I offer self-care skills, resources, somatic awareness, accurate reflection in communication and self-empowerment awareness. These tools strengthen intuition and “vision.” The intention is to build resilience so individuals feel more confident and safe within themselves.
Currently conducting both in-person and virtual sessions.
